People who take part often say they feel:
- Fitter and stronger
- More confident to exercise
- Better prepared for surgery
- Less anxious about treatment
- More positive about their recovery
Real experiences from our patients
Feeling stronger and more confident
"Upon completion of my sessions I can say that not only has my fitness improved markedly but my confidence to commit to an exercise programme has risen too."
Preparing for treatment with confidence
"I truly feel prepared now to take on the challenge of my upcoming treatment plan."
Improving physical and mental wellbeing
"The programme exceeded my expectations… I’m more flexible, more energetic, more optimistic and have much more positive feeling about myself."
Feeling less anxious about surgery
"My body feels better and stronger… I’m not so worried about having the operation now. I feel fitter."
Building confidence to stay active
"Exercise doesn’t frighten me anymore… I’ve gained knowledge, confidence and am able to push myself."
Supported every step of the way
"Their enthusiasm, energy and good humour made the classes fun and rewarding ... they showed kindness and compassion throughout."
A life-changing programme
"I feel this has been as much about rehab from my last surgery as preparation for my next."
