Social Support
- Advice / support on work and staying in their current role: WorkWell - free coaching if you have a health issue or disability - Surrey County Council
- Age UK - Working to Help and Support Older People and Their Carers Aged 50+
- Local adult care and support in Surrey - Connect to Support Surrey - Helping you to find local care and support in Surrey to help you stay independent, healthy and connected to your community. This includes, but not limited to, foodbanks, Men's Sheds, Help with Loneliness, Good Neighbours Scheme and local day centres information
- The Joy App - Social Prescribing - From physical and mental health to housing, money advice to loneliness - get the help you deserve, all in one place.
- Surrey County Council - Adult Social Care and Support (support for personal care / planning for package of care / dementia support)
- Action for Carers - Action for Carers (support for carers helping family / financial help)
Mental Wellbeing - General Population
- Mental Health at Work: Supporting mental health at work
- Mental Wellbeing support: Mental wellbeing | Healthy Surrey
- Talking therapies: Mind Matters Surrey | Free NHS Talking Therapies for Anxiety and Depression
- Bereavement Support: Cruse Bereavement Support
Mental Wellbeing - Armed Forces Community
- Op COURAGE - NHS mental health specialist service designed to help serving personnel due to leave the military, reservists, armed forces veterans and their families.
- Armed Forces Community Support - Charities and support groups for the armed forces community
Sleep
- Sleep Hygiene: Sleep Hygiene - The Sleep Charity
Lifestyle
- Healthy Surrey can help you lead a healthier life, whether you want to be more active, stop smoking, drink less alcohol, or maintain a healthy weight. You'll find self-care information, as well as signposting to local health and wellbeing services available to you as a Surrey resident
- NHS Live Well: Advice, tips and tools to help you make the best choices about your health and wellbeing. (Weight / Smoking / Alcohol / Sleep / Diet / Exercise)
- One You helps you find the balance between making changes to fit your life and make you feel good. It offers free tips, tools and apps. (includes support for, but not limited to: maintaining a healthy weight / smoking cessation support / alcohol reduction / exercise)
- Healthy weight, free online gym and smoking cessation support: https://gloji.co.uk/
